ABOUT ME

Life isn’t always neat and tidy—it can be messy, complicated, and hard to navigate.

Hi, I’m a clinical psychologist, board-approved supervisor, and EMDR consultant. I’ve been in private practice for over 8 years, but my journey in mental health began long before that, both personally and professionally. I've had challenges and I know it’s okay to not have it all figured out. My goal is to provide a space where you can be exactly who you are, with a focus on being non-judgmental and moving towards kindness and self compassion..

Whether you’re dealing with deep-rooted pain from the past, trying to make sense of the present, or simply want to better understand yourself, I bring a warm, down-to-earth approach to our work together. I’ve worked in both private and public mental health settings with individuals and groups, giving me a rich breadth of experience in navigating all sorts of situations.

I have plenty of life experience and there's nothing we can't face together.

I work with common symptoms and issues like depression and anxiety but I have a special interest in helping people with trauma symptoms, PTSD, complex trauma, dissociation and structural dissociation.

I use a range of approaches, mostly EMDR and schema therapy or parts work (IFS-informed, structural dissociation and ego state approaches). I often draw on DBT/CBT and ACT.

I have training in trauma-informed yoga and I use somatic approaches to help improve mind body connection.

What you can expect from me is authenticity, compassion, and a down to earth approach. I believe in meeting people where they are and walking alongside them, not pushing them from behind. 

Healing takes time, and we’re all unique in how we get there. If you’re looking for a safe, compassionate space where you can be vulnerable and make real progress hopefully you've found it.

I’m not here to be the expert who has all the answers. I’m here to listen, to understand, and to offer tools that could help you heal.

I am trained in and have a special interest in Psychedelic-Assisted therapy and am able to assist with additional  integration after legal medicine sessions or trials, including managing and integrating more difficult experiences. I have had my own challenging experiences and hope that I can therefore offer unique insights.

I work in a holistic way, including somatic approaches. I have some training in trauma-informed yoga.